ASSISTED STRETCHING & MASSAGE SERVICES In Falmouth, MAINE
ASSISTED STRETCHING
Reduce pain and unlock your body’s full potential with an assisted stretching massage. When paired with traditional massage techniques, assisted stretching results in enhanced flexibility, increased range of motion, and better circulation, alleviating stress and strain on your joints. These sessions will help stretch and strengthen your muscles, offering a deeper, more effective stretch than you could achieve on your own.
60-minute session - $100
90-minute session- $140
Sunday Special: 60-minute session - $70
DEEP TISSUE MASSAGE
Deep tissue massage if for those seeking relief from the deepest layers of muscle tension. Focused pressure is used to target chronic knots and tightness, promoting recovery and enhancing circulation. Ideal for athletes, overworked professionals, or anyone battling persistent pain, deep tissue massage not only alleviates discomfort but also supports your body’s natural healing processes.
60-minute session - $100
90-minute session- $140
Sunday Special: 60-minute session - $70
Customized Treatments
Every body is different, which is why any massage should be tailored specifically to your unique needs and personal health goals. I will work with you to raft a bespoke experience blending various massage techniques to address your specific concerns. Whether you’re seeking relief from stress, pain reduction, or enhanced flexibility, I design each session to align with your aspirations.
60-minute session - $100
90-minute session- $140
Sunday Special: 60-minute session - $70
FAQs
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Assisted stretching massage is a therapeutic technique that combines the benefits of traditional massage with the principles of dynamic and static stretches. Performed by a trained professional, this approach involves the therapist actively helping you stretch your muscles beyond what you might achieve on your own. The goal is to enhance flexibility, increase range of motion, and promote better circulation throughout the body. This method not only helps in relieving muscle tension and reducing pain but also contributes to improved posture and mobility. Ideal for everyone from athletes to office workers, assisted stretching massage is a proactive way to maintain your body's health, prevent injuries, and support overall wellness.
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Assisted stretching massage offers several key benefits, including improved flexibility and range of motion, reduced muscle tension and pain, better posture, enhanced circulation, stress relief, and increased energy levels. This technique combines the therapeutic effects of massage with dynamic stretching, making it ideal for anyone looking to improve their physical health and overall well-being in a concise and effective manner.
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Choosing the right type of massage depends on your specific needs and goals. It’s ok if you’re not quite sure which type of massage is best for you. Before for your session we’ll discuss your needs and goals to help decide which massage techniques you can most benefit from.
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You can book a session several different ways:
Online: You can book online at mintsalonblock.com/contact. Make sure to select the Falmouth location. Please know that if booking online you will b required to create a login.
Phone: You can call (207) 274-7060 to make an appointment.
Text: You can text me directly at (207) 329-4259 to schedule a session.